Why can’t I force myself to go to the gym before work? Get my high-priority work done before I check my email? Stop letting my expense reports…… Read more “The Key to Lasting Behavioral Change: Think Goal, Not Tactic”
Category: life learning
You Don’t Have Limiting Thoughts…
… You Just Think You Do On a recent grey afternoon, the kind of Seattle winter where the clouds hang low and crowded in the sky, I…… Read more “You Don’t Have Limiting Thoughts…”
How to Manage Your Energy Like a CEO
As demands from your workplace keep increasing, you find yourself invariably putting in even longer hours. With more and more organizations favoring working from home, at least…… Read more “How to Manage Your Energy Like a CEO”
5 Ways to Let Go of Judgement
How many times do we rush to ‘judge’ someone? And as we are evaluating someone and labeling them, more times than we can imagine we are actually…… Read more “5 Ways to Let Go of Judgement”
4 Ways High Achievers Can Be Even More Productive
Henry Ford once commented, “Improved productivity means less human sweat, not more.” Wouldn’t we all benefit from Ford’s philosophy? Even more if you are a high achiever,…… Read more “4 Ways High Achievers Can Be Even More Productive”
Confidence is a Result of What You Do
How often has lack of confidence come in your way of achieving anything in life? There are numerous articles that seem to reiterate one thing – a…… Read more “Confidence is a Result of What You Do”
How to Get to Where You Want to Be in 10 Years
It’s all about making small changes now in order to achieve big results down the road. In late August of 2011, a friend’s family invited me to…… Read more “How to Get to Where You Want to Be in 10 Years”
Options Create Kar!
A few days ago I was watching a football match being played at my daughter’s football academy. Throughout the game, what caught my ears was the constant…… Read more “Options Create Kar!”
Three Things Holding You Back from Your Life’s Purpose
Many people have the best intentions to change their life. But their behaviors and actions often default to doing what’s convenient. The limiting beliefs that created those…… Read more “Three Things Holding You Back from Your Life’s Purpose”
The Art of Choosing a Goal By Carrie Cheadle
One of the major pitfalls of goal setting is setting too many goals. There are so many things you are excited about; so many things you want…… Read more “The Art of Choosing a Goal By Carrie Cheadle”