A lot of people set money goals, weight goals, career goals etc. but hardly do you hear or see people set emotional goals. We set goals in…… Read more “Five Emotional Goals You Need to Set to Make You More Successful”
Tag: focus
Challenges of High Achievers – Challenge #4: One Thing becomes Everything
As high achievers, we are extremely focused and we thrive on winning and success. When I was preparing for my Master’s program admission, it was the only…… Read more “Challenges of High Achievers – Challenge #4: One Thing becomes Everything”
〽 Bringing Your Work to Life
We spend more time at work than probably doing anything else. And, with the current lockdown and work from home scenario, the boundaries between work and not…… Read more “〽 Bringing Your Work to Life”
Choose Your Influences Carefully
We do not move through our days alone. We are social creatures. Jim Rohn says, “You are the average of the 5 people you spend the most…… Read more “Choose Your Influences Carefully”
Focus Bytes – From The Winning You
It feels like only a few days ago, but in reality, it has already been a couple of years ago since I published my first book, The…… Read more “Focus Bytes – From The Winning You”
Pause. Take Time to Reflect.
We live in a hyper-connected world. There is always so much to do and so much to consume that it has become increasingly difficult for us to…… Read more “Pause. Take Time to Reflect.”
Understanding Procrastination And How To Overcome It
Have you ever felt like you’re running out of time? Don’t feel discouraged because it’s common to get lost in your routine and lose track of time.…… Read more “Understanding Procrastination And How To Overcome It”
The Power of Conscious Breathing
We all breathe. That’s what keeps us alive. As per Cleveland Clinic, the breathing rate for an adult at rest is 12 to 20 breaths per minute.…… Read more “The Power of Conscious Breathing”
3 Small Habits That Can Make Big Differences to Your Productivity and Well-being
You often hear about new methods to increase productivity, boost incomes, and raise brand profile. You get advice from experts on habits to decrease clutter, work on the essential, and concentrate harder. You aren’t always told that these same habits and methods can help your well being and your productivity.
11 Things to Say Yes To Yourself That Will Change Your Life
SAY YES to yourself. You are worth it. We often put everybody else’s needs before ours, doing things that make others happy. When was the last time…… Read more “11 Things to Say Yes To Yourself That Will Change Your Life”
Sanket Pai - Reinvent Yourself | Certified Life Coach (India & internationally) | NLP Coach Practitioner | EFT Practitioner | TEDx Speaker | Author 