I recently came across an interesting piece of research, done in 2014 by Timothy Wilson, a social psychologist at the University of Virginia et al. The researchers…… Read more “Practicing The Art of Doing Nothing Might Just Be The Next Cheapest Wellness Trend”
Here’s an exhaustive list of easy-to-apply nuggets.
If something is important, then it needs to get done, right? Yet, how often do you find that seemingly important priorities almost always seem to fall through…… Read more “If It’s Important, Schedule It”
Want to see your productivity skyrocket? Limit your daily to-do list to the top 3 most important things you want to accomplish for the day. Do this…… Read more “How To Do More By Doing Less”
Maybe it’s time to cancel your gym membership. Quite a provocative start, eh? If you want to be as healthy as possible, there are no treadmills or…… Read more “The Healthiest People In The World Don’t Go To The Gym”
Have you ever wondered about the optimal number of hours to work per week? Perhaps you are one of those people who brags about your 70-hour workweek,…… Read more “The Optimal Number of Hours You Should Work Every Day”
We spend more time at work than probably doing anything else. And, with the current lockdown and work from home scenario, the boundaries between work and not…… Read more “〽 Bringing Your Work to Life”
You often hear about new methods to increase productivity, boost incomes, and raise brand profile. You get advice from experts on habits to decrease clutter, work on the essential, and concentrate harder. You aren’t always told that these same habits and methods can help your well being and your productivity.