It has been about 19 months since the entire world has been crippled by the Coronavirus. The first wave caught us off-guard. The second wave was even…… Read more “How To Deal With Adversity & Regain Control Of Your Life”
Tag: stress
You know you could help yourself here!
You cannot grow when you are in fear mode. Times are uncertain and unpredictable. Anxieties are hitting the roof. Yes, we got to be informed, but with…… Read more “You know you could help yourself here!”
The Power of Conscious Breathing
We all breathe. That’s what keeps us alive. As per Cleveland Clinic, the breathing rate for an adult at rest is 12 to 20 breaths per minute.…… Read more “The Power of Conscious Breathing”
Sanket Pai - Reinvent Yourself | Certified Life Coach (India & internationally) | NLP Coach Practitioner | EFT Practitioner | TEDx Speaker | Author 