What a year 2020 has been. The COVID19 pandemic hit us hard at the beginning of the year and persisted at its peak for more than 9…… Read more “Reinvent Yourself in 2021 Using These 8 Principles”
Tag: fear
Challenges of High Achievers – Challenge #6: Fear of Success & Fear of Failure
We all have our fears when it comes to growth. For some, this fear shows up as a sense of inadequacy. For some, this fear shows up…… Read more “Challenges of High Achievers – Challenge #6: Fear of Success & Fear of Failure”
You will Never be Ready to Do Anything
There is one word missing in the title. Can you guess that word? No? Well, let me take that word out of the closet. You will never…… Read more “You will Never be Ready to Do Anything”
When fear knocks in, what do we say? “Not Today!”
“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.”C. JoyBell C. I love…… Read more “When fear knocks in, what do we say? “Not Today!””
You know you could help yourself here!
You cannot grow when you are in fear mode. Times are uncertain and unpredictable. Anxieties are hitting the roof. Yes, we got to be informed, but with…… Read more “You know you could help yourself here!”
Managing Stress and Anxiety During Uncertain Times
I’m imagining you might be feeling some uncertainty right now. These are challenging times. Are you still hanging in there? Are you nervous about the future? Are…… Read more “Managing Stress and Anxiety During Uncertain Times”
2 Self-care Tips in Challenging Times
Challenging times are upon us. Apparently, it’s wise to take the Coronavirus and economic chaos seriously. As of 23 March, 2020 338,724 cases of COVID-19 have been…… Read more “2 Self-care Tips in Challenging Times”
Understanding Procrastination And How To Overcome It
Have you ever felt like you’re running out of time? Don’t feel discouraged because it’s common to get lost in your routine and lose track of time.…… Read more “Understanding Procrastination And How To Overcome It”
The Power of Conscious Breathing
We all breathe. That’s what keeps us alive. As per Cleveland Clinic, the breathing rate for an adult at rest is 12 to 20 breaths per minute.…… Read more “The Power of Conscious Breathing”
1000 Excuses: Why We Don’t Do What We Want to Do and How to Change It
When was the last time you said you’d do something and never actually got to doing it. Maybe you even started at it but couldn’t gather the…… Read more “1000 Excuses: Why We Don’t Do What We Want to Do and How to Change It”
