“Don’t be afraid of your fears. They’re not there to scare you. They’re there to let you know that something is worth it.”C. JoyBell C. I love…… Read more “When fear knocks in, what do we say? “Not Today!””
Tag: fear
You know you could help yourself here!
You cannot grow when you are in fear mode. Times are uncertain and unpredictable. Anxieties are hitting the roof. Yes, we got to be informed, but with…… Read more “You know you could help yourself here!”
Managing Stress and Anxiety During Uncertain Times
I’m imagining you might be feeling some uncertainty right now. These are challenging times. Are you still hanging in there? Are you nervous about the future? Are…… Read more “Managing Stress and Anxiety During Uncertain Times”
2 Self-care Tips in Challenging Times
Challenging times are upon us. Apparently, it’s wise to take the Coronavirus and economic chaos seriously. As of 23 March, 2020 338,724 cases of COVID-19 have been…… Read more “2 Self-care Tips in Challenging Times”
Understanding Procrastination And How To Overcome It
Have you ever felt like you’re running out of time? Don’t feel discouraged because it’s common to get lost in your routine and lose track of time.…… Read more “Understanding Procrastination And How To Overcome It”
The Power of Conscious Breathing
We all breathe. That’s what keeps us alive. As per Cleveland Clinic, the breathing rate for an adult at rest is 12 to 20 breaths per minute.…… Read more “The Power of Conscious Breathing”
1000 Excuses: Why We Don’t Do What We Want to Do and How to Change It
When was the last time you said you’d do something and never actually got to doing it. Maybe you even started at it but couldn’t gather the…… Read more “1000 Excuses: Why We Don’t Do What We Want to Do and How to Change It”
False Evidence Appearing Real
“That which does not kill us makes us stronger,” German philosopher Friedrich Nietzsche famously quoted this. Do you know what is the number one reason that stops…… Read more “False Evidence Appearing Real”
2 Proven Ways To Reframing Your Fears
Do you know what is the main reason that stops people from taking action? Fear! What do you think is the number one fear that most people…… Read more “2 Proven Ways To Reframing Your Fears”
No Talent, No Direction, No Plan, No Goal, Only “Stuckiness”
Most of us feel that way when we are constantly thinking in our mind that we are such a failure and how our lives suck, and how…… Read more “No Talent, No Direction, No Plan, No Goal, Only “Stuckiness””
Sanket Pai - Reinvent Yourself | Certified Life Coach (India & internationally) | NLP Coach Practitioner | EFT Practitioner | TEDx Speaker | Author 