I’m imagining you might be feeling some uncertainty right now. These are challenging times. Are you still hanging in there? Are you nervous about the future? Are…… Read more “Managing Stress and Anxiety During Uncertain Times”
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Not another COVID-19 precaution message. Rather a wake-up call to human beings.
There have been a few things that have been going on lately. The Coronavirus has been spreading like a wildfire. Just 5 days ago, the global cases…… Read more “Not another COVID-19 precaution message. Rather a wake-up call to human beings.”
2 Self-care Tips in Challenging Times
Challenging times are upon us. Apparently, it’s wise to take the Coronavirus and economic chaos seriously. As of 23 March, 2020 338,724 cases of COVID-19 have been…… Read more “2 Self-care Tips in Challenging Times”
How Many Goals Should You Have At Once?
The gyms are full. Your phone is loaded up with motivational podcasts. And you’re even contemplating a Veganuary. This is the season for all sorts of resolutions…… Read more “How Many Goals Should You Have At Once?”
Life Lessons from Fast & Furious – Part 3 of 4
At the very beginning let me apologize for delaying the penultimate installment of my 4-part series. No reasons or excuses offered, it was just laziness and procrastination…… Read more “Life Lessons from Fast & Furious – Part 3 of 4”
Are Your Habits Holding You Back?
Experts agree that 90% of everything we do on a daily basis is done out of habit. I’m willing to bet that you do the same things,…… Read more “Are Your Habits Holding You Back?”
A Surefire Phrase That Will Make You Feel Better
Admit it! You’ve had days where you look around and you are just ready to genuinely say “F*ck it!” Only to hold yourself back at the last…… Read more “A Surefire Phrase That Will Make You Feel Better”
Life Lessons from Fast & Furious – Part 2 of 4
In the first installment of this 4-part series, I covered some of the movie dialogues from the first 2 parts of the Fast and Furious series. These…… Read more “Life Lessons from Fast & Furious – Part 2 of 4”
Life Lessons from Fast & Furious – Part 1 of 4
I am not a big fan of fast cars and high-speed robberies, but when I first saw the movie The Fast and the Furious way back in…… Read more “Life Lessons from Fast & Furious – Part 1 of 4”
Focus Bytes – From The Winning You
It feels like only a few days ago, but in reality, it has already been a couple of years ago since I published my first book, The…… Read more “Focus Bytes – From The Winning You”
