Admit it! You’ve had days where you look around and you are just ready to genuinely say “F*ck it!” Only to hold yourself back at the last…… Read more “A Surefire Phrase That Will Make You Feel Better”
It feels like only a few days ago, but in reality, it has already been a couple of years ago since I published my first book, The…… Read more “Focus Bytes – From The Winning You”
What is more important in life is life, and not the result of life. I read this quote today morning, and it made me to reflect. How…… Read more “What is more important in life – life itself or the result of life?”
We live in a hyper-connected world. There is always so much to do and so much to consume that it has become increasingly difficult for us to…… Read more “Pause. Take Time to Reflect.”
Have you ever felt like you’re running out of time? Don’t feel discouraged because it’s common to get lost in your routine and lose track of time.…… Read more “Understanding Procrastination And How To Overcome It”
We all breathe. That’s what keeps us alive. As per Cleveland Clinic, the breathing rate for an adult at rest is 12 to 20 breaths per minute.…… Read more “The Power of Conscious Breathing”
You often hear about new methods to increase productivity, boost incomes, and raise brand profile. You get advice from experts on habits to decrease clutter, work on the essential, and concentrate harder. You aren’t always told that these same habits and methods can help your well being and your productivity.
When was the last time you said you’d do something and never actually got to doing it. Maybe you even started at it but couldn’t gather the…… Read more “1000 Excuses: Why We Don’t Do What We Want to Do and How to Change It”