3 Tips to Master Your Focus and Life

The topic of focus is a very important one. It is one skill without which all of our practical, professional and life skills are completely futile and wasted.

In the below video, I talk more about focus and a framework to master it. This video is from my recent appearance at TEDx Talks in ICT Mumbai in April, 2018.


In my book, The Winning You – Master Your Focus and Avoid Distractions, I cover this framework in more details and provide action-oriented ideas and easy-to-grasp techniques that I have derived from my personal experiences and adaptations.

The book is available on


Amazon (UK)

Amazon (India)

Barnes & Nobles

Amazon Kindle 


Google Play



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