The topic of focus is a very important one. It is one skill without which all of our practical, professional and life skills are completely futile and wasted.
In the below video, I talk more about focus and a framework to master it. This video is from my recent appearance at TEDx Talks in ICT Mumbai in April, 2018.
In my book, The Winning You – Master Your Focus and Avoid Distractions, I cover this framework in more details and provide action-oriented ideas and easy-to-grasp techniques that I have derived from my personal experiences and adaptations.
The book is available on